This is the first in an occasional series of posts designed to give you inner tools that might help you master your outer skills.

Sometimes, in order to win at table tennis, you must win the game of self. I remember once having to face an opponent of much greater skill than I thought I had.

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It’s the beginning of the tournament and now is the time to put into action all that you’ve learned in practice (you have been practicing right? :-)).

Now what do you do during the time when you’re waiting for the next table tennis match?

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Last weekend, I participated in volunteering my time to help a young player’s tournament.

At the event, I was inspired from the enthusiasm and concentration displayed before me. Children from all walks of life converged inside the small arena to showcase their talent for all to see.

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Most people who hear about digging up something may think that it involves a shovel and dirt.

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