Archive for the ‘Nutrition’ Category

The Protein Bar as an Overlooked Fix

Friday, April 4th, 2008

Often overlooked in the realm of competitive sports is the use of a protein bar as a snack that contributes to, rather than subtracts from, the quality of your game. Even over the long haul of several consecutive high stakes matches.

Protein bars are essentially chocolate bars with all the bad stuff replaced with good stuff.

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